Song of the week

This one should help you get a nice quick turnover while doing some faster tempo work.



Song of the week 6-19-2010 edition

I haven’t been adding many songs lately, so I figured that an extra long set from DJ Shadow should suffice for many of you.  Over an hour of uptempo beats to keep you moving while on a long run or when doing some tempo runs.    Enjoy!!!

Song of the week

I dont know why I thought of this song when I realized that it is Good Friday, maybe I still have Winter Olympics on the brain.  Anyway, have a great Easter weekend, try a new brew while you are at it,  and enjoy this live version of Neil Young singing “Long may you run”.

Song of the week

I am going to try and add a new song here each week, usually something that I have come across and added to my iPod.  This week is a mash-up from Robin Skouteris. R.E.M./Rage Against The Machine/David Guetta.  Enjoy!