The most beautiful time-lapse video

that I have seen in along time. filmed in Northern Arizona and parts of Utah this video captures the reason why so many people love these areas. Unspoiled, breathtaking views of the best mother nature has to offer. I personally like the Sedona and Flagstaff shots the best. Painted Desert is nice too!

Watch it in HD with the volume turned up.

Super Oatmeal. Eat breakfast like an Olympian

I will be the first to admit that my diet basically…sucks.  It is the weakest link in my training.  So when I discover a quick, easy, and cheap way to get some good nutrition in my system I am all for it.  So when I discovered this video for “Super Oatmeal” I was quite stoked.  From Olympic dietitian Bob Seebohar.  Enjoy!

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Now playing on iTunes: Robin Skouteris – 3 Sugar Feelings (Robin Skouteris Mix)
via FoxyTunes