Mental health providers should prescribe exercise more often for depression, anxiety, research suggests


I have been a proponent of this since I worked in the mental health field several years ago.  And on a personal note my wife and everyone who knows me well will vow that running is my Paxil.  Could explain why I have been in a bit of a funk lately, I may need to go out and ramp up the miles.

Mental health providers should prescribe exercise more often for depression, anxiety, research suggests.

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